While some people may be more naturally adept at recognizing and understanding their emotions than others, it's a skill that ...

Romance is easy when times are good, but turbulence comes when your partner is stressed out or feeling emotional. Venting as ...

Being a teen comes with a lot of emotions. Whether you are anxious about the future or head over heels for your crush, it is important to address your feelings and adjust accordingly. Here are 10 ...

Author and “Real Life” podcast host Alyssa Bethke is sharing how to manage burnout and share your disappointment ...

Beyond the "terrible twos,” children from 4 to 44 can have an unhealthy relationship with anger. Whatever their age, it’s ...

Our guest says that being an “emotional scientist” is a good place to start. Psychologist Marc Brackett is the founder and director of the Center for Emotional Intelligence at Yale University. He’s ...

Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of emotions ...