Feeling sluggish during work hours? These yoga asanas can help boost your energy and keep you alert throughout the day, helping you fight off fatigue and stay productive. Tap to read!

At the same time, practicing some easy yoga asanas helps in keeping the body balanced. Let us know with the help of which yoga asanas the problem of nausea can be controlled. This yoga asana is ...

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According to Jeannine Morris Lombardi, yoga teacher and founder of Align & Refine Wellness, she feels an “immediate reset” ...

She even launched her own fitess DVD called ‘Shilpa’s Yoga’ in which she demonstrated various asanas which can help ... It's like meditation. It sort of just allows anything that's coming ...

Practicing these asanas can rejuvenate energy levels, manage anxiety, and facilitate deep, mindful breathing, making yoga a powerful tool for overall wellness. Yoga is far more than just a ...

What's in a Trade Name? The divorce of legal reasoning from questions of social fact and ethical value is no a product of crusty legal fictions inherited from darker ages. Even in the most modern ...

EY employee death reason: She was full of dreams and excitement for the future. Since it was her first job, she was happy to be part of a prestigious company. However, four months later, she was gone.

Most people take the help of medicines to get rid of the pain, but with the help of some simple yoga asanas, the tightness in the hamstrings can be reduced and the body can be kept healthy and active.

What's in a Trade Name? The divorce of legal reasoning from questions of social fact and ethical value is no a product of crusty legal fictions inherited from darker ages. Even in the most modern ...

You can watch teachers’ mediation and yoga sessions live, or you can host your own group meditation within the app. It also has thousands of discussion groups, music options, a very popular ...

In the U.S., however, yoga typically focuses on physical health through exercises that involve postures, breathing, and meditation.