According to the journal Emerging Infectious Diseases, 8% of the global population live with autoimmune diseases. Of that 8%, ...

These mental secrets shape how individuals navigate their daily experiences, often without conscious awareness of their ...

New research finds Transcendental Meditation highly effective in reducing PTSD symptoms, surpassing other meditation ...

According to VeryWell Mind, intense independence as a trauma response can be a sign of neglect when younger or feeling like ...

In this reported op-ed, Anna Wolfe explores how trauma and autoimmune disorders may be related in women. At 19, my body was ...

One overlooked consequence of early trauma is its impact on the body’s autonomic nervous system (ANS), which controls vital ...

Comparison culture can subtly but powerfully trigger delayed trauma reactions, especially for those who have navigated the ...

But statistics matter little to a mind that can’t stop replaying an ... citing “severe stress, anxiety, trauma, physical pain, flashbacks and fear of flying and also objective physical ...

Somatic yoga combines yoga with somatics—a kind of movement therapy that retrains your brain and body to move and sense ...

As far as modern living is concerned, inner healing and trauma have become less of a taboo ... understanding of the interconnectedness of mind, body, and spirit, as well as an acute awareness ...