When choosing the best iron supplement for Crohn’s disease, it is essential to consider the type of iron used in the supplement. There are two types of iron: heme and non-heme. Heme iron is ...

a condition that can easily be controlled with iron supplements. Although there are different types of iron supplements available, liquid iron supplements are absorbed most effectively by the body.

In this article we'll explain everything you need to know about iron, from its types to the best foods to get it and practical tips to improve its absorption. Because iron health starts on your plate.