While they may provide a quick energy boost, sugary foods can lead to a crash in blood sugar levels, leaving you feeling ...

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...

On the other hand, a diet high in unhealthy foods can result in gallstones, which are hardened deposits that can cause excruciating pain and other problems. In order to keep our gallbladder in ...

However, despite these recommendations, research consistently shows that many infants and toddlers are not meeting these ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

Food manufacturers could be bound by a list of measures compiled in a bid to better regulate and hold industry accountable ...

To help us understand what could be concerning, the NHS has listed nine questions to determine if you're drinking too much ...