It can be difficult to get your recommended daily intake of B12 if you’re vegan, as the vitamin is mostly found in animal sources like meat, dairy, and eggs. The easiest way to get your fill is ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Additionally, liquid B12 supplements are often vegan-friendly and free from artificial colors and flavors. When looking for the best liquid B12 supplement, there are a few critical factors to ...

Nonetheless, acquiring sufficient B12 from diet alone can be a tough task for many individuals, particularly vegans and vegetarians. Therefore, B12 supplements can provide a valuable solution in ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

Vitamin B12 deficiency affects approximately 15–28% of people and can be exacerbated by autoimmune conditions, certain medications, strict vegetarian diets and ageing. EMBRACING a vegan ...

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

A man who ate a "strict" vegan diet for 20 years developed a vitamin B12 deficiency that caused him to struggle to find the words to speak and numbness in his arms, according to a report.

It often comes in flakes, which makes it brilliant to stir into warm sauces like this one. It creates a luxurious, tangy, silky sauce. It is also a vegan source of Vitamin B12.