Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters. This, in turn, can reduce inflammation and oxidative stress, which contribute ...

For anyone interested in learning about foraging or vegan cuisine, Doreen Williams James has written a book packed with tips ...

As we enter 2025, you might be thinking about swapping out meat and embracing a vegan lifestyle – here's how to do it ...