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来自MSN
27 分钟
Never Self-Prescribe Vitamin D Supplements: This Is How It Could Backfire
The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...
8 小时
Risks of taking vitamin D in the wrong way and how to take it safely
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...
38 分钟
One fifth of the UK has a vitamin D deficiency — but there's an easy fix
In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...
12 小时
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
2 天
on MSN
Doctor shares 'crucial' warning to anyone who is taking Vitamin D supplements
A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...
2 天
'I'm a doctor – getting too much of certain vitamin can negatively impact your health'
A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...
Health on MSN
3 天
8 Medications You Shouldn't Combine With Vitamin D
Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...
6 天
on MSN
5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Verywell Health on MSN
1 天
What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Women's Health on MSN
13 天
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
6 小时
How Melanie Nolan started her women’s health brand Naternal Vitamins
Melbourne mum Melanie Nolan has gone from setting up a small business from her kitchen and lounge room in 2021, to achieving ...
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