A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Vitamin deficiencies can lead to unnoticed health problems, affecting overall well-being and requiring timely attention.

One of the most famous scourges that the pirates of old had to endure was scurvy—the term for an extreme vitamin C deficiency ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Iron deficiency is a common health issue that affects millions worldwide, leading to symptoms such as fatigue, weakness, and ...

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the ...

Researchers have discovered the mechanism linking the overconsumption of red meat with colorectal cancer, as well as ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

It also contains many key nutrients for a healthy pregnancy, including iron, choline, folate, and vitamins B6, B12, and D3. Our tester liked that it only requires taking 2 capsules compared with ...