While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Among these, their potential to improve brain health stands out. Mushroom supplements, available in an array of forms like capsules, powders, and tinctures, are a terrific asset for enhancing ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Magnesium, an essential mineral, plays a crucial role in our health, especially in brain function. Found in a variety of ...

Similarly, your diet also plays a big role in your cognitive abilities. She explained: “I eat the rainbow and avoid processed ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol affects the brain and how stopping ...

The vitamins and supplements on this list were ... L-theanine behaves similarly to glutamate -- an amino acid in our brain that helps transmit signals throughout the body. Studies suggest that ...

These high-strength Lion’s Mane gummies provide a potent 500mg per serving with added vitamins and minerals. Designed to support overall brain function including memory and mental focus ...