Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Cook for an additional 2-3 minutes ... The best cooking method depends on the type of liver and your preferences, but it should ensure the dish is not overcooked. Sauteing is usually preferred ...

Here are four ways to lower bilirubin levels naturally and improve your liver health: High bilirubin is usually a sign of liver problems Bilirubin levels can act as a metric of liver health.