Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

Our pelvic floor and sexual health are more intertwined than we realise. Here, two experts explain why the two are linked, and share exercises anyone with a weak pelvic floor can use to reconnect ...

Introducing Primera, the innovative pelvic floor support supplement designed to empower women of all ages. The importance of ...

Just like any other muscles that can be strengthened by exercise when weak, pelvic floor muscles are not any different. Kegel exercises are beneficial to both men and women. It is important to ...

If you often find yourself battling against leaks during a workout or need to run to the loo frequently, it’s time to prioritise your pelvic floor. For Emmie Harrison-West, doing so has changed ...

"Pelvic floor dysfunction is a common and often debilitating set of symptoms that can result in many issues for women." In severe cases, a weak pelvic floor can cause prolapse, where organs in the ...

neurogenic weakness of the pelvic-floor musculature, connective-tissue disorders, or prolonged physical activity. However, pelvic relaxation can also occur in young, inactive patients who have ...

It’s one of the four core muscle groups — but not one people tend to think about. A weak pelvic floor is one of the major causes of incontinence issues. Julie said she was put on a regimen ...

Performing Kegels during pregnancy can help have greater control over pelvic muscles during labour and delivery.