Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Though studies have largely debunked the assertion that sugar alternatives cause cancer, Mayo Clinic points out that there ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Instead of a drastic sugar detox, try making strategic substitutions. Focus on cutting out sugar-sweetened beverages, which add a lot of sugar to your diet. Replace sodas and sweetened teas with water ...

But according to new research, the buck stops at sugary drinks. Last week, researchers published a new report titled “Added sugar intake and its associations with incidence of seven different ...

Last week, researchers published a new report titled “Added sugar intake and its associations with incidence of seven different cardiovascular diseases” in the journal Frontiers in Public Health.

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...