Butter alternatives are no longer trying to make you believe they are butter. What exactly, then, is in a tub of dairy-free ...

Dairy products include butter, milk and cheese, so having free-from alternatives is a huge help to those who can’t process the ingredients. Until recently, dairy-free products were not ...

When it comes to butter, the exploration of dairy-free alternatives is increasingly evident as shoppers scan grocery aisles for simple and health-forward swaps that mimic the irresistible ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Non-dairy spreads are good alternatives to butter in pastry and some cakes ... Vegan cheeses and lactose-free cheeses are available, many made with coconut oil. Softer vegan cheeses such as ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

What more is there to say? Well, a lot actually. Whether you're putting cheese on a platter for guests, butter on toast for brekky, or simply cooking up a storm, you want to make sure you have the ...

Drop spoonfuls of the remaining peanut butter over the top ... Most dark chocolate is dairy free, but it's best to check the label. The best peanut butters are made from 100% peanuts with nothing ...

A type of saturated fat called C15:0 found in butter and full-fat dairy may be good for you, new evidence suggests. Stephanie Venn-Watson, a public health researcher and veterinary epidemiologist ...