This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...

“The number of cups of tea you can safely consume varies depending on individual caffeine tolerance, but for most people, up ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...

Boldo tea (from Peumus boldus) is an evergreen tree native to Chile and Peru. Learn how geographic and varying growth ...