Starting your day with a glass of water followed by a healthy breakfast is essential for a healthy body. So, what can be better than adding a bowl of dalia or broken wheat in your daily intake? This ...
Read more to find out. READ ALSO: Here’s why adding dalia to your daily diet can be a good idea Dalia (Broken Wheat) Dalia is a powerhouse of dietary fibre, aiding digestion and promoting a feeling of ...
One such powerhouse often overlooked in many Western diets is dalia, a traditional Indian dish made from broken wheat. Packed with essential nutrients and fiber, dalia offers a myriad of health ...