Dr. John McDougall, who invented high-starch vegan diet, dies aged 77
He, alongside his wife Mary McDougall, co-founded the McDougall program, the first ever weight-loss program consisting of ...
Verywell Health on MSN10 个月
Starch From Food: Which Types Are Good and Bad?
Whole grains contain more fiber, vitamins, minerals, and plant-based compounds ... Some high-starch food swaps and ways to ...