A sprain is a ligament injury. Ligaments are tough connective tissues that control joint movement. The ligaments around the ...

The different types of movement that are permitted at each joint are described below. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes ...

This video will focus on exercises to help relieve wrist stiffness, reduce stress, and improve mobility. Through the use of a ...

Tenosynovitis of the wrist may be involved in carpal tunnel ... Redness, swelling, and a crunchy feeling when the joint is moved (crepitus) may also occur. Knee: This condition involves swelling ...