Experts note that a slumped posture is one of the first visual signs of a bad mood. “When you think of someone who is feeling down, you can picture what kind of posture they have in that moment ...

Bad posture can even impact your stress levels. “Spending time in poor posture also causes your cortisol (stress hormone) levels to rise,” Egbogah said, “meaning you may be feeling more ...

Discover how posture correctors can revolutionize your comfort and health. Leading experts reveal science-backed benefits and ...

Maintaining a proper posture not only helps to avoid back and pelvic pain, it can also help the baby to get into a proper birthing position easily. Having a good posture has a lot to do with your ...

If not, again, shoulder mobility may be restricted. It’s important to clarify that poor posture isn’t necessarily just a bad habit. We can find ourselves slouching forwards for a number of ...

This article explores and educates us to the impact of incorrect spine posture and the reasons behind our heightened susceptibility. Our spine is not only a structural framework; it plays an ...

Over time, this poor posture can lead to chronic pain, reduced mobility, and even permanent structural changes in the spine. As technology continues to dominate daily life, more individuals are at ...

Bad posture does more than make your back and neck mad at you. Here are other ways it can hurt your health over time. Slouching in your seat gives your lungs and diaphragm less room to do their ...

Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." Walters: We need to get away from the notion that there's one good or one bad posture.

Filmmaker: Although you’re from New Mexico, you live and work in New York these days. What brought you back to the southwest to make Bad Posture? Murray: Hollywood has come to New Mexico recently ...