An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. The Power Of Apana Mudra: 6 Benefits For Your ...

Michael Cole Dies At 84: Here's Everything You Want To Know About 'General Hospital' Actor Michael Cole, best known for his role as Pete Cochran in the iconic late-'60s crime drama The Mod Squad ...

Among various approaches to managing them, yoga has gained recognition as a significant breakthrough. In particular, there ...

where Yoga combines techniques like pranayama, mudras and asanas to provide significant benefits. Additionally, adopting a ...