The most common and effective forms of zinc for cold treatment are tablets and lozenges. Zinc lozenges, in particular, have been shown to be especially effective due to their ability to dissolve ...
Zinc lozenges that contain zinc acetate and zinc gluconate tend to work the best, says Prest. “Zinc lozenges dissolve easily allowing the zinc to be better absorbed by the body and used by the ...
Zinc can be found in red meat and seafood but the most effective way to take zinc is in lozenges. Studies published in the Nutrition Review in 1996 and the Annals of Internal Medicine in 1997 ...
[34] Macknin et al. [35] performed a randomized, double-blind, placebo-controlled trial to determine the efficacy of zinc gluconate glycine lozenges against colds in 249 children and adolescents ...