Don't RUIN all the benefits of fasting by making these top intermittent fasting mistakes! Avoid these habits to get the most ...

As part of his routine, Woo fasts for 36 hours straight at the start of each week. "I thought it was impossible until I actually tried it," Woo tells Business Insider. The science behind ...

A new study finds that repeated fasts trigger liver's ability to adapt to future fasting bouts, creating health benefits for ...

However, some people choose to undertake much longer fasts of 48 and even up to 72 hours. The best way to avoid these side effects is to stick to shorter fasting periods of up to 24 hours ...

The study, conducted by HU and the University of Toulouse, found that alternate-day fasting (ADF) activates key genes and liver enhancers, which in turn prime the liver for more efficient ketogenesis ...

Over the past two decades, holy men in India have gone on dozens of fasts demanding governments honour their promise to revive the polluted Ganges, a river revered by Hindus. The recent death of ...