As the calendar turns to 2025, conversations often centre around resolutions — weight loss, fitness goals, career aspirations, and vacation plans. While these pursuits are valuable, they can sometimes ...
The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...
Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...