Find out which cardio workout reigns supreme for calorie burn and muscle engagement—incline walking or stair stepping.

The Mon Incline is currently out of service Monday morning due to a door issue. Pittsburgh Regional Transit said it’s working ...

January 8 is National Take the Stairs Day, and the American Lung Association reminds you that “stair-climbing is one of the ...

Incline Property Management has earned accreditation from the National Home Watch Association. The NHWA was formed in 2009 in ...

But there’s a lot to consider when mulling over the choice of incline walking on the treadmill vs. using the stair stepper. While there’s some overlap in benefits, and the movement patterns ...

PITTSBURGH — The Mon Incline has reopened after it was temporarily closed due to mechanical issues Thursday. Pittsburgh Regional Transit on Wednesday evening said shuttle vans were taking riders ...

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. ‘More people struggle with the stair stepper because, if it was moving at the same speed as a ...

The Mon Incline is out of service due to a door issue Monday morning, officials with Pittsburgh Regional Transit said. The ...