5. Can lead to procrastination: Morning phone use can be a productivity killer, sucking you into a vortex of distractions and ...

One common cause of fatigue after 60 is poor sleep quality. Aging often brings changes in the sleep cycle, such as waking up ...

In relationships, believing in your willpower can be the difference between flourishing or stagnating as a couple.

Additionally, psychological stressors such as academic performance pressure, social expectations, and future career concerns ...

Incorporate physical activity into your day — even a quick stretch or walk. Movement boosts blood flow and helps alleviate mental fatigue.

Dr John Holden, chief medical officer at MDDUS and former GP partner, explains why compassion fatigue is rife in general ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

A robot to combat loneliness, a mirror that spots fatigue - a look at the mental health tech on show at the 2025 Consumer ...

A Wall Street Journal report reveals concerns about President Biden's mental fatigue during the 2021 Afghanistan withdrawal. Then-House Armed Services Committee Chair Rep. Adam Smith couldn't ...