Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.

You don't need more motivation to exercise. You need BETTER motivation. Learn about the different kinds of motivation and how ...

Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...

For example, high levels of employee motivation are intrinsically linked to high levels of employee engagement that, in turn, can increase employee retention. Read on to learn how (and why) to ...

Understanding the psychology of motivation provides insight as to why people behave in specified ways and the factors that increase or decrease their drive. Staying motivated can be challenging.

Motivational speaking can turn around a business, lead a team to success or make an individual reach a goal. But how? In any environment when you're delivering a motivational or inspirational ...

Many businesses offer regular yearly increases in remuneration to help increase motivation. A bonus is a form of additional remuneration. Some businesses and industries use bonuses to motivate ...

This type of motivation is driven by the desire to improve or maintain physical well-being, prevent illness, manage chronic conditions or increase longevity. Exercising for health is a powerful ...