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Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

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“Muscle-strengthening activities are known to improve overall health and reduce the risk of many major health conditions,” ...

President-elect Donald Trump's turning up the volume on his calls to acquire Greenland, regain control of the Panama Canal ...

Wisson Robotics’ soft robotics, powered by Pliabot technology, demonstrate human-like muscles for superior adaptability and ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...