Here we address the myths and misconceptions about this so-called "inflammatory" family of vegetables.Reviewed by Dietitian ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Let’s dive into the science behind nightshades to better understand their effects and decide if they belong on your plate. These vegetables belong to the Solanaceae family, which includes over ...

It took a while for tomatoes and potatoes to be accepted as safe food by Europeans who had only seen nightshades used in witchcraft and herbalism. Once potatoes became part of the European diet in ...