Whether you’re diving into a month of mindful drinking or looking to switch up your usual, these non-alcoholic options make ...

Rosemary tea – totally devoid of caffeine, can be enjoyed for its flavor, aroma, and immense health benefits. Rosemary is packed with antioxidants - compounds that help protect your body from ...

Tobacco and coffee contain bioactive compounds that may reduce Parkinson's disease risk by targeting key pathways such as MAO ...

Whether you call it "sober curious" or the "damp lifestyle," the trend toward cutting back (or cutting out) hasn't slowed ...

"With caffeinated teas, such as green tea, Earl Grey, and Chai, it's best to drink them 4-6 hours prior to bedtime and no later," the dietician recommends. "As for herbal, non-caffeinated teas and ...

The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The researchers note further that their results could be due to an effect of non-caffeine components found in coffee, which would also explain why coffee affected uric acid levels but tea did not.

"To avoid messing up your sleeping pattern, avoid any caffeine after 3pm including coffee, fizzy drinks, energy drinks and even non-caffeinated tea," she said. "Try switching to herbal teas if you ...