Recall the most common reason your shoulder is painful- something is out of place. The shoulder blade can be out of place ...

Strengthening the rotator cuff is essential for preventing injuries and maintaining shoulder health. Light dumbbells or ...

The biceps muscle, also known as the biceps brachii, is the muscle on the front of the upper arm that attaches the shoulder ...

When she moved into “pigeon pose” - a position which involves stretching the right leg forward and left leg back - Jennifer felt something “tear” in her right shoulder blade. READ MORE ...

Toronto's swingman suffered the injury in the second quarter of the Raptors' preseason win Sunday against the Wizards.

Famed French chef Jacques Pépin knows a thing or two about cooking a hearty meat stew. Here's his go-to cut for easy cooking ...

Planks are a staple bodyweight exercise, but if, for whatever reason, you struggle to perform them on the ground, try the ...

The pectoralis minor, located underneath the pectoralis major, assists in stabilizing the shoulder blade and is engaged during exercises like pushups and dips. By incorporating these exercises ...

But with a great beard comes great responsibility (maintenance, shaping, cleaning), and if you’re not ready to shoulder the ...

The ten-year-old girl had 10 fractures to her spine and breaks to her right collarbone, two ribs, both shoulder blades, both ...

The best mattresses for shoulder pain provide ample pressure relief along your upper body and trunk so you can snooze in peace in any position you please. Based on our research—which includes ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...