Sugars, used as sweeteners, are an important ingredient of human food. However, the best sugar, jaggery, or honey option depends on the unique dietary ...
This sweetener is derived from pure monk fruit (or luo han guo), which is an ancient Chinese fruit that research suggests helps avoid spikes in blood sugar and inflammation.
For example, increased artificial sweetener intake was linked to a lower consumption of fruits and vegetables, the study found, but more processed foods. Although the sweeteners are "used to ...
If this holds for humans as well, adding sweetener to coffee would have significant health ramifications. The findings are published in the journal npj Science of Food. If you need to perk ...