Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.

It will be exacerbated in any position that is maintained for a prolonged period and is most notable during ... describe pain while turning in bed at night. Women with lumbar back pain tend ...

Dysmenorrhea (pain during periods) is a common problem that can ... The pain can range from mild to severe and may radiate to the lower back and upper thighs. Additional symptoms can include ...

For lower back pain, lumbar support braces are the most effective. These braces are designed to support the lower back and can be worn during everyday ... brace for short periods of time initially ...

Less frequent symptoms can also involve pain during sexual intercourse ... Despite this she ended up back in hospital in May with 'horrendous' period pain and even found an ultrasound 'unbearable'.

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other ...

Back-pain sufferers who prefer a bed with some ... Saatva offers a 365-day trial period, during which you can return the Classic for a full refund minus a $100 transportation fee.

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

Dr Vincent said rates of chronic pain seem to develop during the teenage years - around the time girls start their periods ... down your legs and it hurts my back, just like an overall ache ...

A new mattress isn’t a cure-all for back pain. But if your current mattress ... If you shift to and from side and back positions during the night, finding a durable mattress that’s supportive ...

TENS, or transcutaneous electrical nerve stimulation, is a pain relief method that uses mild electrical currents to block pain signals or change how you perceive them. It's used for back pain and ...

Kidney stones cause a range of symptoms as they pass from the kidneys out of the body through the urethra. Learn about pain, ...