Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.
Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.
A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...
Studies show that retro walking can sharpen people's minds, and help those with knee osteoarthritis and chronic back pain. Dr Karl said walking backwards improves your sense of proprioception - which ...
Now that it’s Fall, many Michiganders take pride in maintaining their yards. However, common fall cleanup tasks like raking leaves, climbing ladders, and cleaning gutters can lead to injuries, ...
A stoic Wolvaardt later acknowledged that New Zealand's coming out "with real intent caught us on the back foot a little bit," and so South Africa found themselves reacting and not directing.