As knowledge expands about potential health advantages, beta glucan supplements are slowly gaining acknowledgement. Beta glucans, which are a type of soluble fiber, exist in the cell walls of ...
Beta-glucan (which is also found in foods like oats and barley) can also be taken via a supplement for cholesterol. A 2020 meta-analysis published in the British Journal of Nutrition found that taking ...
The most common types of mushrooms used in immune-boosting supplements are shiitake, reishi, and maitake. Shiitake mushrooms contain beta-glucans and other compounds that help stimulate the immune ...
Beta-glucan from oats and barley shows promise ... Picture a future where doctors might recommend specific fibre supplements tailored to your unique needs and gut microbiome.