But can tea help you lose weight? A cup of this herbal brew each ... This is the type of tea that's often used to make iced tea. It goes through a process of oxidation -- a process that allows ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
Two cups water, half a tablespoon of amla powder, half a teaspoon of crushed ginger, one-fourth teaspoon of black pepper, and one teaspoon of raw/organic honey.