Pain on the outer side of your foot can range ... They support the outside of the foot and allow the inside of the foot to ...

Pain in the arch of the foot is a common problem, especially among athletes. Possible causes include plantar fasciitis, direct injury and structural issues. Treatments can include resting ...

JOSPT An article in the Journal of Orthopaedic & Sports Physical Therapy identified three exercises that can decrease pain and improve ... toward the inside of your foot. Finally the heel-raise ...