8, 2024 /PRNewswire/ -- More than a decade after its founding, REP Fitness is bringing its powerful story to life. The company – renowned for its innovative, high-quality gym equipment – today ...

The REP Fitness Equalizer Iron Plates bring big ... There’s a lot to consider before buying a piece of fitness equipment. You can trust that if we recommend something, we’ve considered just ...

"Life has always had its challenges,” Lauren Lejuene, REP Fitness brand director ... So, just weeks before election day, the 12-year-old home gym equipment marketer launched “Pursue Your ...

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.

Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

Here’s more on how we test fitness equipment. The REP Fitness Rubber Hex Dumbbells hit a sweet spot between durability, performance, and price that few competitors manage to hit. REP’s Rubber ...

Kayla Itsines introduces a leg routine without jumps and equipment. It includes 6 simple moves like squats and lunges to tone ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Do 10-12 reps per side, then rest up to 30 seconds if needed before moving on to the next exercise. Place your hands on a ...

There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...