Could cocoa be something that tastes so delicious and something good for you? We bite into chocolate to find out the truth.

Learn how reflexive reactions shape us and how emotional reflection, with techniques like WISER, can improve stress ...

Join the Friends of Natural Medicine community to explore natural therapies, wellness tips, and expert insights. Empower your ...

Discover how ATMS Biz Club empowers natural medicine practitioners with business skills, ensuring better care and client ...

Discover holistic strategies for supporting addiction, including diet, supplements, herbal remedies, and lifestyle changes.

Explore the transformative energy of the Platypus year in 2025, a time of significant endings, transitions, and opportunities ...

Explore the transformative energy of the Platypus year in 2025, a time of significant endings, transitions, and opportunities ...

Explore the benefits of western herbs like chamomile, marshmallow, milk thistle, bilberry, and withania for humans and pets.

Forgiveness of self and others is important for us to move forward in our lives. Here are some tips on how to do this.

Embrace the “perennial mindset” to live vibrantly at any age! Challenge stereotypes and redefine what growing older means.

Once thought to be messages from other realms, dreams have fascinated and frightened us through the ages. New science shines a probing light beyond our superstitions.

Soon Valentines Day will be upon us. What can you do to come closer to your loved one and to enhance that loving relationship? Love is a total immersion in the present moment – emotionally and ...