Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Growing your own vegetables at home is one of the most satisfying things you can do, and it's easier than you might think - ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

The soft, cylindrical sea cucumber looks like a vegetable — and in some countries, it's a delicacy because of its nutritional ...

Growing your own vegetables is a great way to ensure you are eating fresh produce, and it can be a fun and rewarding activity ...

In early January and just a few days after Jan. 1, 2007, our Sunday School facilitator commenced the morning discussion by posing the following question: "Where do you encounter God?" The answers were ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

So as the popularity of pickleball — no direct relation — continues to spike, as fried pickles transcend their novelty status ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Christmas has come and gone. The leftover lamb has been made into a shepherd’s pie, the last slice of pie has been claimed, ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

Federal officials are urging people not to eat recalled cucumbers, as well as salads, wraps, party trays and meal kits that could contain the product, amid an investigation into an outbreak of ...