I tried this 10-minute bodyweight workout to blast my abs and obliques — here’s what happened
You might doubt that a 10-minute abs workout can truly be effective, but give this session a try and I promise the doubts ...
You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
This quick standing abs workout is perfect for beginners and contains four accessible exercises to boost your core strength.
Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any ...
WebMD1y
10 Minute, No-Equipment Ab Workout
Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.
fitnessvolt12d
No Sit-Ups Needed: 5 Quick Moves to Strengthen Your Core and Improve Posture in Just 10 Minutes
Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...
Women's Health7y
15-minute Workouts
This 10-Minute Abs Routine Is Perfect For Days When You've Got No Time To Work Out ...
‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much Stronger’
TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...
WebMD2y
10-Minute Full-Body Workout
In addition to the core, the abs, the rectus abdominis ... You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes before you start ...
T34mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...
fitnessvolt10d
The 5-Minute Abs Challenge: The 7-Day Challenge That Works!
Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and ...
Tom's Guide1mon
Forget burpees — this dumbbell workout sculpts your abs and arms in 15 minutes
Lymburner herself is using 10-pound weights in the workout ... or would rather do a bodyweight session, this 20-minute standing abs workout uses dance moves to get your heart pumping while ...
Yahoo22d
Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...