But how about 10 minutes? Yes, really ... "It's an achievable goal, not time consuming and it fits in across the day, which means you're more likely to do it," she says. Exercise causes the ...

This time, we want you to look at a mid-19th-century print by Utagawa Hiroshige of Japan: “Great Bridge: Sudden Rain at Atake.” A few things to consider during your 10 minutes: Think about how ...

This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles. This 10-minute standing Pilates workout ...

In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches. In this 10-minute core balance workout, fitness ...

As Courtad explains in the video, 10 minutes is all you need to do this "short but effective" workout. To get started, he warms up with a light jog in place, followed by arm circles. During the ...

Foodtech giant Swiggy has launched a new 10-minute food delivery service called Bolt in select cities. The service aims to deliver quick-to-prepare meals from popular restaurants and quick-service ...

You’ll be able to set the sleep timer to a wide range of options between 10 minutes and an hour, and you can also set the timer to stop playback when you reach the end of a video. YouTube ...

A lot of the new stuff is based on what users were apparently asking for, according to YouTube, with things like fine-tunable playback speed (0.05 increments now allowed), sleep timer (for non ...