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can have harmful consequences, such as fatigue, dizziness, and shortness of breath while exercising. Severe anemia can be dangerous to your health. Here are 20 foods that will help you get more iron.

Those whistling tea kettles made of cast iron normally come with a distinctive look. The biggest advantages of cast iron are top-notch heat retention, which means you don’t have to re-boil the water ...

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Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...

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If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia.’ Iron is an essential mineral needed for growth and development of human body. It helps in muscle and ...

Film comprised of six vignettes each illustrating one aspect of life in the French capital, each set in a different area of the city.