Fitness Holdings North America, a leading franchisee of Crunch Fitness, is significantly expanding its New Jersey footprint ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

On January 16, the Lensic will present a benefit preview screening of Shoob’s latest project, Road to Everywhere (2024), ...

Porter County's own dedicated interurban line, the Valparaiso and Northern Interurban Railroad, is being remembered. It's the ...

If your 2025 goal is to get fitter, why not explore these gyms with their free trials before committing to one?

Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

Dance fit on sale classes online, Guess who s back in Queens teaching Lit Fit tonight Lit Fit is a fun high energy dance ...

A range of free and low-cost exercise sessions are launching in Fenland this month. The sessions are aimed at people of all ages whose fitness has decreased. The activities include a special programme ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can shrink the virtual environment to keep an eye on your surroundings – a ...

A range of free and low-cost exercise sessions are launching in Fenland this month. The sessions are aimed at people of all ...

The Kroc Center is currently offering a wide range of arts and education classes, including innovative STEM programs, dance, painting and more!

Spend this year, and every year after it, taking care of yourself with these simple healthy habits that are easy to adopt ...