A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...
The celebrity chef, 49, has returned to TV screens for the new year with Jamie's £1 Wonders And Money Saving Meals - a new budget meal series to combat the cost of living crisis in the UK.