A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health.

Q: Many of my relatives are getting really old — they seem to be able to live a very long life — but they’re not thriving, ...

1. Wash the thighs of the chicken well, remove the feathers if available, and put them in a bowl. 2. Add soy sauce, oil, salt ...

1 whole salmon 2.5-2.75kg/4lb 15¼oz-6lb 1oz: 1 whole salmon 2.5-2.75kg/4lb 15¼oz-6lb 1oz 1 onion, chopped: 1 onion, chopped 2 bay leaves 2 bay leaves 4 tbsp white wine vinegar: 4 tbsp white wine ...

Enjoy a candied apple without the sugar overload and sticky mess! These chocolate date caramel apples that are all over TikTok are sweet, satisfying and made with just 3 ingredients. Plus, they're ...

Most people can get all the iron they need by eating a nutrient-dense, well-rounded diet. But if you have inadequate iron intake, increased need, or impaired absorption, you may be at risk of low ...

Duaa Eldeib and Maya Miller, with research by Kirsten Berg ProPublica is a nonprofit newsroom that investigates abuses of ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass. Unlike ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From pistachios to peanut butter ...

Many Americans have faced the denial of mental health treatment by their insurance companies as insurers have turned to a coterie of psychiatrists and have continued relying on them even after one or ...

Former Vancouver Canucks coach Marc Crawford has resigned as bench boss of the Swiss team ZSC Lions, citing mental health reasons.