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First, you can quickly celebrate the results of your training—there is an excellent chance that you can run a local 5K within the next six weeks. Second, even if 5K (3.1 miles), is shorter than ...

It’s not just you—more and more people are taking up running: Fitness-tracking app Strava saw a four percent increase in runs ...

More than 5,000 runners came to Reliant Park and took part in Sunday's Running of the Bulls 5K Run/Walk presented by H-E-B. Check out a recap of the 2024 Charity Golf Classic presented by BMW.

MARQUETTE, Mich. (WLUC) - Queen City Running Co. in Marquette is once again hosting the Jingle Bell 5K Fun Run. The group will start at Queen City, walk down to the bike path then head to Picnic ...

Join us for the Running with the Rays 5K presented by Orlando Health Bayfront Hospital on Sunday, January 12 at Tropicana Field! The course will begin on 1st Avenue South and continue through the ...

ROCHESTER, N.Y. (WROC) – Coming soon to a winter near you – the 16th annual It’s a Wonderful Run 5k is expected to feature more than 5,000 runners so far this year! The race, which kicks off December ...

Dozens of Santas braved Storm Darragh to run and walk around a Derby park, despite a festive 5K run being cancelled. Hundreds of people were due to take part in the Derby Santa Run event at ...

Yet, the one that stands out for the Apple Watch is ‘Watch To 5K, which works independently from your phone. The concept is to get running beginners up to 5k distance within two months and with ...

advantage of regularly clocking miles. For more reasons to lace up, we put together a short list of all the benefits of running you need to know about. Keep this list in mind when you feel your ...