C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Skiing is seen as a super expensive sport, but there are lots of ways to pinch pennies and still have a great trip.

Southern Charm’ star Madison LeCroy has shared exactly what she consumes in one day while on the 75 Hard challenge ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Update 7 p.m.: The Greater Cincinnati Homeless Coalition announced after this original report was published that it had worked with Councilwoman Jan-Michele Lemon Kearney to open a warming shelter ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Inside the metal lunch boxes that 9-year-old third-grader Haidar Ardani Syakban carried to his classroom in East Jakarta, ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

Indonesian President Prabowo Subianto's ambitious multi-billion dollar programme to provide free meals to more than a quarter ...

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...