In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days where I can have whatever I want. I don't deprive myself," Aniston told Today.

The Telangana government on Saturday launched “uniform diet menu” with enhanced quality and increased the quantity of food (PTI) Launching the programme at social welfare residential school at ...

This method also promotes mindful eating, flexibility, and stress reduction, aspects often associated with overly strict diets. Tips On Practicing The 80/20 Food Rule For an 80/20 diet, focus on ...

Chief Minister A. Revanth Reddy on Saturday introduced a uniform diet menu for all State welfare schools and colleges. The four-week diet plan, Monday through Sunday, includes breakfast ...

Dairy, in the form of yogurt or cheese, appears on the menu a few times a week. In the years I've followed the Mediterranean diet, I've cut out red and white meat (I still eat fish) and swapped ...

The ritual of giving up animal products for a month leads participants to see both meat and themselves in a different way, ...

The uniform diet menu launched by the Congress government as per the enhanced diet charges will benefit 8 lakh students of 3,943 residential schools and welfare hostels across the State ...

Just before the release of his debut record, Harrison Patrick Smith told GQ about his five-digit daily step count, his favorite restaurants and breakfast pastries, and the best drink he’s ever ...

Whatever you're craving, you can find something to satisfy at The Cheesecake Factory. But which of the restaurant's many ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Jennifer Aniston, 55, exercises regularly and keeps her diet in check with the 80/20 rule. The 80/20 rule involves eating healthily 80% of the time and being more lenient during the other 20%.