The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Looking to stretch your Social Security check at Winn-Dixie this winter? The retailer has a variety of items perfect for the ...

Adding fibre to your diet doesn’t have to be complicated. Small, simple changes, like choosing whole grains over refined ones ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Vida Verde, a new plant-based takeout restaurant in downtown Johnstown, opened Monday across from Central Park.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

In 1994, Congress marked the holiday as a national day of service led by the Corporation for National and Community Service.

No longer can anyone who is hungry enjoy a homemade free breakfast or lunch five days per week at the Saint Agnes day room.  Many of 1,000 hungry “guests” per week–many who can’t afford to ...

"There you go! That's tomorrow's upside down salad," she concluded, while adding in the video caption: "I take this to work ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Scientists and volunteers with the Olympic Cougar Project said they have the opportunity now to study bird flu in wild ...