From menopause retreats to sleep hotels and sober-curious vacations, these are the top five self-care and wellness trends we ...

Fun events and activities for the week of Jan. 9-15 get bodies and brains moving. A swing dance social hour, ice skating and ...

Union Health Minister J P Nadda inaugurated the new campus of the School of Advanced Studies, Swami Vivekananda Yoga ...

Menopause comes with hot flashes, mood swings and big tommy. Discover how to get rid of menopausal belly here: ...

Apple today announced that Apple Fitness+ will add several new workout programs, Strava integration, new Time to Walk ...

Somatic workouts are meant to help you move with intention to connect with your body to relax, instead of sweat or strength ...

The cardiologist discovered Lehtonen had experienced a heart attack due to a blood clot in her coronary artery. He broke up ...

Apple has embraced pickleball with a host of updates to its Fitness+ streaming service. The online fitness platform will now include “Strength, Endurance, and Agility for Pickleball” alongside its ...

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That’s where Fitness+'s new “3 Perfect Weeks of Strength” program comes into play. The series (which launches January 6) is the first time the team has offered a plan like this. Given the shift in ...

The ground floor of McDonald's headquarters features a restaurant serving menu items from across the world, including many ...

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are the best ED exercises to try.